Clint Capela on his offseason I was able to lose 4 body fatfeels great to have some abs looking good you know

CoachDPatrick Simmons godfather and longtime coach says getting healthy has helped bring back the confidence that disappeared over the last few years Now Simmons is taking shots in live action that he wouldnt even attempt before via SactownSports1140

Fred VanVleet on the process and adjustments required of him after recovering from ACL injury returning to full game shape and getting his body ready for NBA speedI'm not a game-speed workout guy I don't even go that fast in the games

Steven Adams on his rehab process Yeah it was a bloody ankle injury there are a lot of bones out there mate you know what I meanIt's a bit complicated It's good just to be back out there on the court it's been a while the rehab is long and grueling You know you have to reteach the body

The new-look Miami Heat are putting in work at a mini camp

The new-look Miami Heat are putting in work at a mini camp

Kon Knueppel Im not super athletic so being able to play off two feet now they have to be ready for a shot fake or a pivot It kind of evens the playing field It evens out the athleticism